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Weight management is the key component in dietary management of gout. A 5% loss in body weight leads to a 10% reduction in serum uric acid level.16,17 Diets very low in purines are generally unpalatable and poorly tolerated over time. Patients are more likely to accept advice to reduce purine-rich foods than to be told not to eat them at all (Table 1). Patients should be encouraged to eat regular meals and to drink plenty of water.
Table 1. Dietary advice for patients with gout
What to reduce in
your diet
What to include in
your diet
*Studies suggest that Vitamin C might be beneficial in the prevention and management or gout and other urate-related diseases.19
**Beer confers a larger risk than spirits. Moderate wine intake does not increase risk22
Persistent hyperuricaemia or gout attacks despite maximum tolerated allopurinol treatment
Doubt about the diagnosis
Failure to achieve prompt resolution of acute attacks
Development of progressive bone and joint damage on x-ray
Consider CVD risk and metabolic syndrome for every patient with gout
There is increasing recognition that asymptomatic hyperuricaemia is an independent risk factor for development of CVD.25 However, there is no current evidence that treatment of asymptomatic hyperuricaemia reduces the risk of subsequent CVD events.
“All patients with gout should have CVD risk assessment, and intensive management of modifiable risk factors”
Re-analysis of the Multiple Risk Factor Intervention Trial (MRFIT) has addressed the association of acute myocardial infarction (MI) in patients with gout. In this study, gout was associated with increased risk of acute MI (OR 1.3, p< 0.001), even after adjusting for BMI and metabolic syndrome.26 In patients attending gout clinics in Auckland, 59% are at high risk of CVD events (>15% in the next five years) based on Framingham risk tables.27
Recent analysis of the National Health and Nutrition Examination Survey (NHANES III) showed that gout is associated with increased risk of metabolic syndrome (OR 3.4, p< 0.001).28 In patients attending gout clinics in Auckland, 87% have metabolic syndrome (using the revised Adult Treatment Panel (ATPIII) definition).27